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Protection from Covid-19 & precautions

You can lessen your possibilities of being infected or spreading COVID-19 with the aid of taking some simple precautions:

Regularly and thoroughly clean your palms with an alcohol-based hand rub or wash them with soap and water. Why? Washing your fingers with cleaning soap and water or using alcohol-based total hand rub kills viruses that may be on your hands.
Maintain as a minimum 1 meter (3 feet) distance between yourself and others. Why? When someone coughs, sneezes, or speaks they spray small liquid droplets from their nostril or mouth which may contain viruses. If you’re too close, you may breathe in the droplets, which includes the COVID-19 virus if the man or woman has the disease.
Avoid going to crowded places. Why? Where human beings come collectively in crowds, you are more likely to come into near touch with a person that has COIVD-19 and it’s far more difficult to hold physical distance of 1 meter (three feet).
Avoid touching eyes, nostrils, and mouth. Why? Hands touch many surfaces and can pick out up viruses. Once contaminated, palms can switch the virus on your eyes, nostril, or mouth. From there, the virus can input your body and infect you.
Make certain you, and the human beings around you, follow accurate breathing hygiene. This method masking your mouth and nose together with your bent elbow or tissue while you cough or sneeze. Then eliminate the used tissue without delay and wash your fingers. Why? Droplets unfold virus. By following right respiration hygiene, you defend the humans round you from viruses inclusive of cold, flu and COVID-19.
Stay home and self-isolate regardless of minor signs and symptoms such as cough, headache, moderate fever, until you recover. Have a person bring you supplies. If you want to leave your house, wear masks to keep away from infecting others. Why? Avoiding contact with others will defend them from feasible COVID-19 and other viruses.
If you’ve got a fever, cough, and issue breathing, searching for medical attention, however, call by using the telephone in advance if viable and comply with the instructions of your nearby fitness authority. Why? National and neighborhood governments can have the most updated information on the situation in your area. Calling in advance will permit your fitness care company to fast direct you to the right health facility. This will also protect you and help save you the spread of viruses and different infections.
Keep up to date on the latest statistics from trusted sources, inclusive of WHO or your neighborhood, and countrywide fitness authorities. Why? Local and countrywide authorities are best positioned to advise on what humans in your area have to be doing to shield themselves.

COVID-19 and Pregnancy

Advice on the safe use of alcohol-based hand sanitizers
To shield your self and others against COVID-19, easy your fingers frequently and thoroughly. Use alcohol-primarily based hand sanitizer or wash your arms with soap and water. If you operate an alcohol-based hand sanitizer, ensure you operate and store it carefully.

Keep alcohol-primarily based hand sanitizers out of children’s reach. Teach them how to apply the sanitizer and screen its use.
Apply a coin-sized quantity to your fingers. There is no want to apply a massive quantity of the product.
Avoid touching your eyes, mouth, and nostril at once after the use of an alcohol-based hand sanitizer, as it could reason irritation.
Hand sanitizers endorsed to guard in opposition to COVID-19 are alcohol-primarily based and therefore can be flammable. Do not use before handling a fireplace or cooking.
Under no circumstance, drink or let children swallow an alcohol-primarily based hand sanitizer. It may be poisonous.
Remember that washing your fingers with soap and water is also powerful towards COVID-19.

COVID-19 and Pregnancy

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